Training trip in Greece - Sweat & Sail
Together with Jenny Fréed and Emelie Åkesson, we organize a training trip to beautiful Greece. An invigorating week from the inside out - where you can expect sailing, sun, good food and a lot of great training.
Together with Jenny Fréed and Emelie Åkesson, we organize a training trip to beautiful Greece. An invigorating week from the inside out - where you can expect sailing, sun, good food and a lot of great training.
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TRAINING TRIP IN GREECE
Are you ready for an unforgettable week?
We are now releasing a hybrid training and sailing trip wrapped in adventure: Jenny Freéd & Emelie Åkesson X More Sailing. Together with us, you will have the opportunity to sail with a wonderful gang along the beautiful islands of Greece, while you get to take part in strengthening and varying workouts with Jenny and Emelie. Running at sunrise, strength training on the beach or why not mindfulness at dusk. In addition to an incredible trip, a training-inspired Goodie Bag worth SEK 5000 is included. There are a maximum of 24 places on the trip - first come, first served!
READY FOR YOUR DREAM TRIP?
The itinerary:
As usual with More Sailing, the trip consists of sunny days out at sea, and new stops in beautiful harbors every evening. During mornings, afternoons and sometimes even out on the water - Jenny & Emelie will hold varied training sessions. Everything from running and HIIT to mindfulness and strength training will be baked into the schedule. Between the sessions, there will be incredible food buffets on the boat for both breakfast and lunch. In short - a perfect mix of both relaxation and training!
Price per person: 22.995 SEK
When: May 10-17, 2025
What is included?
- Flight ToR from Stockholm including checked baggage
- Transfer ToR between airport and boat
- Share in a double cabin on a sailing boat
- Swedish skipper in charge of the boat
- Swedish host guiding and cooking on board
- Breakfast, lunch and drinks during the trip (beer, wine, soft drinks and water)
- All boat costs such as fuel, tourist tax and final cleaning
- Bedding and towels
- More Sailing carbon offsets the trip to 110%
- Training-inspired goodie bag worth SEK 5000
What else is included?
- Dinners and activities ashore in the evenings
- Possible lunch before boat check-in
EXCLUSIVELY FOR YOU
Goodie bag
All participants will receive a welcome goodie bag worth about 5000 SEK, with a mix of Jenny and Emelie's favorites - all necessities for a training trip. Among other things included:
- Clothing from Björn Borg
- Sporty sunglasses from JF
- Hair care package from Maria Nila
- Dietary supplements from Lifewell
- Lots of drinks from Vitamin Well & NOCCO
- Lots of snacks Barbells & Smiling
- Beauty and skincare products from Indy Beauty
- Beach towel from Wave
GOOD TO KNOW
About the training:
The days will include 1-2 training sessions. We will alternate sunrise runs, with mindfulness, mobility, strength and hiit. There will also be room for self-training for those who want. Of course, you do not have to participate in all sessions, but the larger the group the more fun.
Emelie is an all-round trainer, but specialized in running, hiit and mobility - which will be reflected in her sessions. When she was traveling with More Sailing, she found magical running routes along the small Greek villages, which you will now also get to discover. In addition to running, Emelie will be leading HIIT and circuit sessions, as well as weaving in a lot of mobility - which is necessary with a tight training schedule.
Jenny's expertise lies in weightlifting, which we will learn about during the trip. With her competition, coaching and elite experience, she will teach you a lot about strength training. With a background in talk therapy and lectures, Jenny will also hold incredible mindfulness sessions to get us to land, learn and develop during the journey.
No upcoming trips planned contact us for more information
A day at sea
Life on board
There's not much that beats a week of sailing in the Greek archipelago. The archipelago is large and the islands are many and hence there is a plethora of areas and islands to sail around. You arrive at the airport in Preveza, are met by More Sailing's representatives and then jump into the transfer that takes you to our home port. After that, a week of lovely sailing awaits you in the Ionian archipelago located in Western Greece.
Morning
A typical day on our boats often starts with a nice and refreshing morning swim. In the meantime, the host prepares your breakfast buffet.
In the morning
When everyone is full and satisfied, we head out to sea to sail on to the day's destination. While we sail to the next stop, you can sunbathe, swim, read a book or just enjoy the surroundings.
lunch
As lunch approaches, the kitchen smells good, lunch is usually enjoyed in a turquoise bay followed by swimming from the boat.
Afternoon
After lunch, you'll head to an undiscovered harbor, idyllic bay or picturesque town where you'll spend the night.
Evening
In the evening, you'll have the chance to sample the local cuisine and end the night at a local bar before letting the sea rock you to sleep. Experience the perfect balance on your sailing trip in Greece.
We carbon offset your trip
At More Sailing, we care about the environment and sustainability is important to us. That's why we do our utmost to give back as much as we can - before, during and after your trip. We carbon offset all sailing trips to 110% through investments in various climate projects. In addition, we offset all internal travel for staff and are mindful of the other impacts the company has - all to be as climate neutral as we can. We do not believe that we are buying a clear conscience through carbon offsetting, but we are doing something concrete to slow down global warming.
